Your Kids Aren't Listening - They're Watching.

When I was younger, I promised myself I’d never be like my parents in certain ways.

Fast forward to today… I caught myself reacting to stress exactly as my mother did.

Not because I wanted to.

Not because I even realized it at first.

But because we don’t become what we’re told—we become what we see.

If you’re a parent, your child isn’t just hearing your words.

They’re absorbing your actions, your tone, your energy, and your relationship with life itself.

And even if they try to be the opposite of you, they’re still using you as their reference point.

So before you worry about what to teach them, ask yourself—who are you becoming in front of them?

They’re watching. They always are.

If you’re struggling to break these patterns for yourself and your kids, I’m here to help.

DM me, and I will help you break those unhealthy cycles.