Renegade pathologist helping midlife women reclaim energy and clarity. Live before you die with the Health Matrix™ Success Navigator.
A 30-year-old woman told me:“Sabine, no matter what I do, I keep falling into the same toxic relationship patterns. It’s like I’m cursed.”So I asked her:“What was your parents' relationship like?”She paused… “Distant. My mom was always giving, my dad was emotionally unavailable.”“And your grandparents?” “…The same.”I told her: It’s not a curse; it’s a system.A generational pattern that’s been running in the background like...
Ever considered how codependency could actually lead to freedom?Do you find yourself accommodating others even when it goes against your own desires?Have you ever reflected on the dynamics of relationships and how they impact your personal growth?Let's delve into the concept of codependency and how it can serve as a gateway to personal liberation.Around 33% of people in the world may not like you, while...
Have you ever noticed the impact of your mindset on your day? When you expect a tough day, do you often end up experiencing exactly that?Conversely, have you realized that when you anticipate a good day, it tends to turn out that way? The power of self-prophecy: Your beliefs shape your reality, influencing the energy you expend. Choose your stories wisely: Opt for narratives...
Have you ever noticed your own blind spots?Chances are you have not because, well, they are BLIND spots. That's their nature.And you might have also noticed that you can see a lot about others that they themselves are unaware of.Have you ever felt like: "I have tried and done it ALL (have you really? ALL?) so I give up" - there is a very good...
Every asked yourself: WHY don't I have what I want? It all starts with knowing what you truly desire and understanding where you currently stand. Have you examined the influences that might be hindering your progress? And most importantly, is what you think you want truly what your heart desires? This is where asking the right questions are the KEY - and that’s where I come Knowing the right question...
🎯 Why is setting aims essential for your life and health?What is the difference between an aim and a goal and why is that so important?Ever felt the challenge of setting goals and trying to make them stick but they never really do, that's part of the difference.Research shows that aims aligned with your values are more likely to succeed!That's why I've crafted my upcoming...
Have you ever noticed your own blind spots?Chances are you have not because, well, they are BLIND spots. That's their nature.And you might have also noticed that you can see a lot about others that they themselves are unaware of.Have you ever felt like: "I have tried and done it ALL (have you really? ALL?) so I give up" - there is a very good...