What does your mother have to do with….

Have you ever thought about the connection between your health and your relationship with your mother? 

Do you wonder how your upbringing might be influencing your well-being today? 

Our relationship with our mothers (or a lack thereof) have a profound effect on our health and wellness. 

Whether we like it or not we are in many ways like our mothers ( even when we have tried to be not like her - she is still the reference point)

Understanding this connection can be key to unlocking a deeper level of healing and growth.

Here are three simple tips to navigate the relationship between your mother and your well-being:

Engage with a seasoned systemic/family constellation facilitator .

Take yourself and your health seriously - you only have this one body to live in.

Learn to accept acknowledge your mother for the source of your life - regardless of whether you like her or not.This may require the guidance of a Systemic Coach if you have a difficult relationship with her.

You can learn more about this on my website: http://www.sabine-olaughlin.com. 

Our maternal relationships hold powerful resources that are needed to live a fuller life. 

Embracing this connection can lead to profound healing.

Do you also recognize the influence of your mother on your health and well-being? 

Share your thoughts with me via DM or in the comments!

#MaternalHealth #MotherDaughterRelationship #EmotionalWellness #HealingJourney #SelfCare #FamilyConnections #HolisticHealth #SabineOLaughlin #WellnessJourney #SelfReflection