Let's have a look at what's not working (anymore?)

Do you feel a loss of energy and focus? 


Are things not working as they used to? 


It's important to recognize when things are not working as they should, especially when it comes to our health and wellness.


Various factors can contribute to feeling stuck or unsatisfied, such as unhealthy habits, limiting beliefs, or unaddressed emotional wounds. 


Identifying these obstacles is the first step toward positive change.


Here are 3 tips to help you address what's not working:


Take time to assess your current situation and identify areas that need improvement.


Seek support from professionals or resources that can guide you towards a healthier path.


Don't be afraid to make changes and try new approaches to improve your overall well-being.


Remember, "Health is not just the absence of disease, but a state of complete physical, mental, and social well-being." 


You can learn more about this on my website: http://www.sabine-olaughlin.com


Do you also experience challenges in your health and wellness journey? 


Feel free to share your views by DM or in the comments below.


#HealthAndWellness #SelfCare #WellnessJourney #HealthyLiving #MindBodySpirit #TakeCareOfYourself #WellnessTips #HealthyLifestyle #WellnessCoach #SabineJourney


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How do you know what works and what does not?

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There are (more than) 50 ways to get lost on the way to the morgue - where are YOU entering the path?